« previous next »
Pages: [1]   Go Down

Author Topic: Sunday Aug 16, 2015  (Read 5520 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Sunday Aug 16, 2015
« on: August 16, 2015, 10:25:24 AM »
6 miles. The heat threw up a wall I could not scale. Frustrating.
« Last Edit: August 16, 2015, 01:17:40 PM by Punky Spunk »
Logged
Winner of the 2022 Azzhat of the Year award

Offline caito

  • The Runners
  • ******
  • Posts: 47791
Re: Sunday Aug 16, 2015
« Reply #1 on: August 16, 2015, 10:54:43 AM »
10 miles. Hot. Should have gone out earlier. But it's done and I've had way worse runs.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31584
Re: Sunday Aug 16, 2015
« Reply #2 on: August 16, 2015, 12:05:56 PM »
Jogged 1.5 miles through the woods to the track, then did 5 x 400m repeats with 400m rest. Jogged home. It was hot, but I never forget to be grateful that I can run.
Logged
Trump sucks

siamesedream

  • Guest
Re: Sunday Aug 16, 2015
« Reply #3 on: August 16, 2015, 12:11:50 PM »
4.5 slow ones.
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Sunday Aug 16, 2015
« Reply #4 on: August 16, 2015, 12:19:13 PM »
5.8 very humid miles with a hard mile early in the run; plus weights
Logged

Belgian Lace

  • Guest
Re: Sunday Aug 16, 2015
« Reply #5 on: August 16, 2015, 12:29:22 PM »
4 easy and early
Logged

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74031
  • El Superbeasto
    • The 44-40s
Re: Sunday Aug 16, 2015
« Reply #6 on: August 16, 2015, 08:07:16 PM »
7
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19693
Re: Sunday Aug 16, 2015
« Reply #7 on: August 16, 2015, 08:39:28 PM »
Long, slow, hot and huid 34K.  Glad it's done.
Logged
If you're not living on the edge, you're taking up too much room.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal