Clean Eating

[onawhim]

Hmmmm. . .that could be a good kick start for this. . .

After you are done, lentils feels like treat 

[McTortle]

After you are done, lentils feels like treat 

 

Wait - okay - maybe that's how this gets done, working my way into having lentils as a treat. . .

maybe.  .  .

[merigayle]

After you are done, lentils feels like treat 

[triciaflower]

100 days of real food is a good site too.


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[triciaflower]

Whole 30 requires LOTS of planning if you are busy. Find the calendar of what to expect on certain days. Especially if you are used to sugar. I wanted to KILL everyone during the first week.

DH is pleading with me not to do it again, even though I felt soooo good and so much more energy and slept better.


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[Ice Cream]

You don't have to go all in at once.

1

I think wanting to do it all the time sets you up for "failure".