« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday July 14, 2015  (Read 5564 times)

0 Members and 1 Guest are viewing this topic.

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Tuesday July 14, 2015
« on: July 14, 2015, 08:25:30 AM »
8 miles easy
Logged

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74031
  • El Superbeasto
    • The 44-40s
Re: Tuesday July 14, 2015
« Reply #1 on: July 14, 2015, 08:43:44 AM »
7 miles, low on fuel...
Logged

Offline caito

  • The Runners
  • ******
  • Posts: 47791
Re: Tuesday July 14, 2015
« Reply #2 on: July 14, 2015, 08:59:29 AM »
7 miles at an easy pace that didn't feel easy.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Tuesday July 14, 2015
« Reply #3 on: July 14, 2015, 11:48:54 AM »
Weights plus 2.9 miles
Logged

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Tuesday July 14, 2015
« Reply #4 on: July 14, 2015, 12:21:03 PM »
7 miles recovery run
Logged

Belgian Lace

  • Guest
Re: Tuesday July 14, 2015
« Reply #5 on: July 14, 2015, 12:42:34 PM »
5.25
Logged

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Tuesday July 14, 2015
« Reply #6 on: July 14, 2015, 03:34:41 PM »
6 miles in anger
Logged
Winner of the 2022 Azzhat of the Year award

siamesedream

  • Guest
Re: Tuesday July 14, 2015
« Reply #7 on: July 14, 2015, 10:12:49 PM »
16 x 100 meters with a short recovery between each rep.


Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal