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Author Topic: Wednesday, July 1st  (Read 5822 times)

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Offline Richard21142

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Wednesday, July 1st
« on: July 01, 2015, 11:54:13 AM »
6.6 mile tempo
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Offline caito

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Re: Wednesday, July 1st
« Reply #1 on: July 01, 2015, 03:59:12 PM »
5 miles, pushed the pace.

A rare mid-afternoon run for me.
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"Libs are all pro-choice until it comes to something important like trash service."

Offline Fionn mac Cumhail

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Re: Wednesday, July 1st
« Reply #2 on: July 01, 2015, 04:01:52 PM »
10 miles...hot as humid hell, but good pace...
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Offline Arrojo

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Re: Wednesday, July 1st
« Reply #3 on: July 01, 2015, 08:24:50 PM »
Ran a 29.08 at our weekly track meet tonight, a seasons best!  I really didn't feel like running, but a friend of mine showed up and wanted to race, so I obliged him. .
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Trump sucks

Belgian Lace

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Re: Wednesday, July 1st
« Reply #4 on: July 01, 2015, 08:25:03 PM »
Running rest.
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Offline kevin871

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Re: Wednesday, July 1st
« Reply #5 on: July 01, 2015, 08:37:04 PM »
6 miles easy
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siamesedream

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Re: Wednesday, July 1st
« Reply #6 on: July 01, 2015, 11:53:50 PM »
5.5
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