Author Topic: Tuesday, June 9th (Read 5103 times)

caito · « **on:** June 09, 2015, 08:23:20 AM »

7 miles. Humid. My legs are tired.

Fionn mac Cumhail · « **Reply #1 on:** June 09, 2015, 08:58:05 AM »

What caito said

Belgian Lace · « **Reply #2 on:** June 09, 2015, 09:19:20 AM »

McTortle · « **Reply #3 on:** June 09, 2015, 09:39:23 AM »

W3D3

1x2min
2x3min
1x2min

plus the walking.

Richard21142 · « **Reply #4 on:** June 09, 2015, 10:49:26 AM »

Weights plus 2.9 miles -- running streak 31 days

Ice Cream · « **Reply #5 on:** June 09, 2015, 11:58:07 AM »

ran 7, walked 10. I am exhausted.

Handsome Jack · « **Reply #6 on:** June 09, 2015, 03:29:56 PM »

what Fionn and Caito said except half mine was done in a refreshing downpour.

Plugging Along · « **Reply #7 on:** June 09, 2015, 08:36:19 PM »

Two slow miles. Still sore from sunday's run.

kevin871 · « **Reply #8 on:** June 09, 2015, 09:14:49 PM »

10 miles. Best run in a while. I think it had something to do with the fact that I worked from home today.

Fast Eddie · « **Reply #9 on:** June 09, 2015, 10:40:01 PM »

15.5K. Good run for me too.

siamesedream · « **Reply #10 on:** June 10, 2015, 12:15:44 AM »

5 late but pleasant miles.

Mom of Scooby · « **Reply #11 on:** June 10, 2015, 11:04:47 AM »

I'll post this because it looks good.. Monster hill ladder work out but as you can see I crapped out a bit on the last one

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CH Runners