Author Topic: Friday, May 22 (Read 6494 times)

McTortle · « **on:** May 22, 2015, 10:23:10 AM »

Hope it's okay if I start this. . .

After a long, we'll call it a hiatus, I've started up again.

8 minutes today.

Richard21142 · « **Reply #1 on:** May 22, 2015, 11:26:03 AM »

Weights plus 4.5 miles

caito · « **Reply #2 on:** May 22, 2015, 11:34:15 AM »

Running rest day, just gym stuff.

dg1 · « **Reply #3 on:** May 22, 2015, 12:47:19 PM »

4

Was gonna' do 5 but a tight right calf made me turn at M2.

Good thing cuz' I was limping the last 1/4 mile.

Handsome Jack · « **Reply #4 on:** May 22, 2015, 12:50:07 PM »

4 no energy miles in the park on a wonderfully pleasant May morning.

/listening to Fiona Apple on my headphones today was a big mistake.

Belgian Lace · « **Reply #5 on:** May 22, 2015, 01:10:49 PM »

3.5 plus some biking

kevin871 · « **Reply #6 on:** May 22, 2015, 07:02:11 PM »

6 miles

Fast Eddie · « **Reply #7 on:** May 22, 2015, 07:26:44 PM »

4 no energy miles in the park on a wonderfully pleasant May morning.

Kind of the same here, but 10.5K.

There is a frost warning in outlying areas tonight.

siamesedream · « **Reply #8 on:** May 22, 2015, 10:05:40 PM »

4.5 warm, but good.

Fionn mac Cumhail · « **Reply #9 on:** May 23, 2015, 12:50:08 AM »

8 hot, fast ones...

CH Runners