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Author Topic: Sunday May 17th  (Read 5243 times)

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Offline Richard21142

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Sunday May 17th
« on: May 17, 2015, 10:10:27 AM »
3 mile tempo run
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Offline caito

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Re: Sunday May 17th
« Reply #1 on: May 17, 2015, 11:57:20 AM »
13 miles.
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"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

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Re: Sunday May 17th
« Reply #2 on: May 17, 2015, 12:05:44 PM »
Fun four in the fog.
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Offline Ice Cream

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Re: Sunday May 17th
« Reply #3 on: May 17, 2015, 02:22:21 PM »
9.25
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Offline Plugging Along

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Re: Sunday May 17th
« Reply #4 on: May 17, 2015, 03:30:59 PM »
Went out for a 10k. This was going to be my longest run of the year so far.
It had rained most of the night.
Good news, the pollen had been knocked down.
Bad news, it was warm and humid.
First 3 miles were good. Then I started to overheat.
It had been seven months since I had needed water or ice on a run,
and I didn't think to bring any. Went one more mile, then shut it down.

I might try again tonight.
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Offline kevin871

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Re: Sunday May 17th
« Reply #5 on: May 17, 2015, 07:57:44 PM »
8 miles today. Forgot to post yesterday, ran 6 miles
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Offline Fionn mac Cumhail

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Re: Sunday May 17th
« Reply #6 on: May 18, 2015, 08:49:11 AM »
8
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