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Author Topic: Sunday Nov 29, 2015  (Read 5569 times)

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Offline kevin871

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Sunday Nov 29, 2015
« on: November 29, 2015, 09:59:08 AM »
5 miles, recovery pace
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Offline Richard21142

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Re: Sunday Nov 29, 2015
« Reply #1 on: November 29, 2015, 10:34:51 AM »
5 mile tempo run plus weights
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siamesedream

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Re: Sunday Nov 29, 2015
« Reply #2 on: November 29, 2015, 11:10:08 AM »
2.5 miles
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Offline caito

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Re: Sunday Nov 29, 2015
« Reply #3 on: November 29, 2015, 11:44:20 AM »
7 miles.
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Offline Handsome Jack

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Re: Sunday Nov 29, 2015
« Reply #4 on: November 29, 2015, 03:34:53 PM »
6 miles.
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Belgian Lace

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Re: Sunday Nov 29, 2015
« Reply #5 on: November 29, 2015, 04:38:39 PM »
5.25
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Offline Ice Cream

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Re: Sunday Nov 29, 2015
« Reply #6 on: November 29, 2015, 04:47:10 PM »
7 mile run, 2.5 mile geocaching hike.
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Offline Fast Eddie

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Re: Sunday Nov 29, 2015
« Reply #7 on: November 29, 2015, 07:22:21 PM »
30K.  Took forever for the legs to loosen up.    :old:
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Offline witchypoo

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Re: Sunday Nov 29, 2015
« Reply #8 on: November 30, 2015, 05:26:05 PM »
6
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