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Author Topic: Thursday, May 7th  (Read 6209 times)

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Offline caito

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Thursday, May 7th
« on: May 07, 2015, 08:27:10 AM »
8 miles.  Beautiful, perfect morning.
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Offline Fionn mac Cumhail

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Re: Thursday, May 7th
« Reply #1 on: May 07, 2015, 09:18:01 AM »
8 miles...
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Offline Richard21142

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Re: Thursday, May 7th
« Reply #2 on: May 07, 2015, 11:14:54 AM »
5.3 mile tempo run plus weights
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Belgian Lace

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Re: Thursday, May 7th
« Reply #3 on: May 07, 2015, 11:35:40 AM »
4.  Looks like I'm going to have to start getting out there earlier.  It was a little warmer than I'd like.
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Offline dg1

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Re: Thursday, May 7th
« Reply #4 on: May 07, 2015, 12:51:57 PM »
3
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Offline Ice Cream

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Re: Thursday, May 7th
« Reply #5 on: May 07, 2015, 05:56:52 PM »
5 lousy miles.  ran two and then had to walk 3.  Not a good idea to do runs less than 24 hours apart when you are my age.
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siamesedream

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Re: Thursday, May 7th
« Reply #6 on: May 07, 2015, 07:16:21 PM »
2 at tempo


Just did upper body weights edit.
« Last Edit: May 07, 2015, 07:53:39 PM by siamesedream »
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Offline Fast Eddie

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Re: Thursday, May 7th
« Reply #7 on: May 07, 2015, 07:50:19 PM »
11K.  Nice warm Spring day.   :)
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Offline kevin871

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Re: Thursday, May 7th
« Reply #8 on: May 07, 2015, 09:08:11 PM »
8 miles
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Offline Plugging Along

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Re: Thursday, May 7th
« Reply #9 on: May 07, 2015, 09:52:24 PM »
5k time trial. It rained and got damp and humid, and my allergies acted up.
Shut it down after 2 good miles, walked a lap, jogged another mile.

8 minute pace didn't feel hard.
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