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Author Topic: Sunday, April 19th  (Read 8332 times)

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Offline Richard21142

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Sunday, April 19th
« on: April 19, 2015, 09:40:34 AM »
Weights plus 3 mile tempo
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Offline Eco Ellen

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Re: Sunday, April 19th
« Reply #1 on: April 19, 2015, 09:58:18 AM »
 :nails:
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Offline kevin871

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Re: Sunday, April 19th
« Reply #2 on: April 19, 2015, 11:31:00 AM »
6 miles
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Offline Handsome Jack

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Re: Sunday, April 19th
« Reply #3 on: April 19, 2015, 02:01:54 PM »
13.1 happy with my race.  Really beautiful jaunt along the Hudson and upside the Pallisades.
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Offline Handsome Jack

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Re: Sunday, April 19th
« Reply #4 on: April 19, 2015, 02:03:12 PM »
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Belgian Lace

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Re: Sunday, April 19th
« Reply #5 on: April 19, 2015, 02:11:03 PM »
Easy run, easy bike.

 :lambie:
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Offline Ice Cream

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Re: Sunday, April 19th
« Reply #6 on: April 19, 2015, 07:18:39 PM »
7 miles that I should not have run... I am sick.
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Zapatista

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Re: Sunday, April 19th
« Reply #7 on: April 19, 2015, 07:31:41 PM »
5.96
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Offline cherietree

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Re: Sunday, April 19th
« Reply #8 on: April 19, 2015, 10:19:30 PM »
Quote from: Eco Ellen on April 19, 2015, 09:58:18 AM
:nails:

Goodluckgoodluckgoodluck  :bouquet:

You rock!
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Happiness never decreases by being shared.

Offline Fast Eddie

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Re: Sunday, April 19th
« Reply #9 on: April 19, 2015, 11:21:27 PM »
14K.  Exacerbated my pulled chest muscle during the run with another coughing fit.  Had to stop running and walked 2K to get home.  Hurts so much to cough and sneeze now.   :wah:
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If you're not living on the edge, you're taking up too much room.

Offline Fionn mac Cumhail

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Re: Sunday, April 19th
« Reply #10 on: April 19, 2015, 11:22:19 PM »
12
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