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Author Topic: Friday, April 17th  (Read 7845 times)

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Offline caito

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Friday, April 17th
« on: April 17, 2015, 07:32:23 AM »
5 slow miles.
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Offline Richard21142

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Re: Friday, April 17th
« Reply #1 on: April 17, 2015, 03:04:52 PM »
Weights plus 6.2 miles
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Belgian Lace

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Re: Friday, April 17th
« Reply #2 on: April 17, 2015, 04:29:03 PM »
Running rest.  Maybe a bike ride or something.
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Offline Ice Cream

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Re: Friday, April 17th
« Reply #3 on: April 17, 2015, 06:02:32 PM »
Not feeling well today; 2 mile walk.
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Zapatista

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Re: Friday, April 17th
« Reply #4 on: April 17, 2015, 07:42:19 PM »
5.5
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Offline kevin871

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Re: Friday, April 17th
« Reply #5 on: April 17, 2015, 08:36:53 PM »
6 miles easy after another lousy day at work. Thankfully I have running to keep me sane.
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Offline Plugging Along

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Re: Friday, April 17th
« Reply #6 on: April 17, 2015, 09:17:12 PM »
2 miles. Felt much better than last night.
If I had been on the track I would have gone after a 5k.
But I was on a trail with soft gravel and rocks.
It felt good to feel good.
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Offline Fast Eddie

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Re: Friday, April 17th
« Reply #7 on: April 17, 2015, 10:36:46 PM »
11 late evening K. 
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Offline Suesquatch

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Re: Friday, April 17th
« Reply #8 on: April 17, 2015, 10:51:34 PM »
1 did an hour today. Slow but an hour.
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siamesedream

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Re: Friday, April 17th
« Reply #9 on: April 18, 2015, 12:38:45 AM »
I ate out and when I got home felt greasy and lethargic. I've been busy this this week and haven't been disciplined about getting out there and running.


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