CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Thursday, April 16th
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Thursday, April 16th (Read 6588 times)
0 Members and 1 Guest are viewing this topic.
caito
The Runners
Posts: 47791
Thursday, April 16th
«
on:
April 16, 2015, 08:13:12 AM »
6 miles.
Logged
"Libs are all pro-choice until it comes to something important like trash service."
Eco Ellen
Administrator
Posts: 41312
Spaminator
Re: Thursday, April 16th
«
Reply #1 on:
April 16, 2015, 09:35:10 AM »
Five recovery with 6 x 100 strides.
I'm home with my son who has a stomach bug. :face mask:
Logged
Stealing your joy.
http://www.etsy.com/shop/silvergrackle
tenacious1
The Runners
Posts: 16567
Re: Thursday, April 16th
«
Reply #2 on:
April 16, 2015, 10:11:10 AM »
It's time to re-start after tax season. I did 4 slow miles with a number of walk breaks. I saw two cardinals and the river is really high right now.
Logged
Ice Cream
The Runners
Posts: 19226
Re: Thursday, April 16th
«
Reply #3 on:
April 16, 2015, 11:16:33 AM »
7.5 miles
Logged
Belgian Lace
Guest
Re: Thursday, April 16th
«
Reply #4 on:
April 16, 2015, 12:41:24 PM »
Brisk 4
Logged
Richard21142
The Runners
Posts: 9422
Re: Thursday, April 16th
«
Reply #5 on:
April 16, 2015, 01:57:02 PM »
Weights plus rowing
Logged
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Thursday, April 16th
«
Reply #6 on:
April 16, 2015, 07:05:00 PM »
6 miles running. Better.
Logged
Winner of the 2022 Azzhat of the Year award
Zapatista
Guest
Re: Thursday, April 16th
«
Reply #7 on:
April 16, 2015, 07:45:02 PM »
4.5 plus personal training session.
Logged
kevin871
The Runners
Posts: 2232
Re: Thursday, April 16th
«
Reply #8 on:
April 16, 2015, 09:30:25 PM »
9 good miles that I almost skipped after a horrific day at work
Logged
My Running Log
Plugging Along
The Runners
Posts: 13484
Re: Thursday, April 16th
«
Reply #9 on:
April 16, 2015, 10:04:41 PM »
2 miles. Ugh. Slow and painful. I thought I had turned a corner, but no.
Logged
siamesedream
Guest
Re: Thursday, April 16th
«
Reply #10 on:
April 16, 2015, 11:09:54 PM »
3 miles
6 x 100
Weights, upper body.
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Thursday, April 16th
Powered by
EzPortal