Author Topic: Monday 4/13/15 (Read 5860 times)

Eco Ellen · « **on:** April 13, 2015, 09:15:01 AM »

Six miles recovery. Sun rose at mile three.

caito · « **Reply #1 on:** April 13, 2015, 09:19:36 AM »

Gym stuff & 5 easy miles. Lovely morning.

kevin871 · « **Reply #2 on:** April 13, 2015, 11:56:01 AM »

6.5 miles easy. I took 5 days off from running due to a horrible chest cold and cough. Mostly back to normal today.

Handsome Jack · « **Reply #3 on:** April 13, 2015, 03:31:26 PM »

3 mile jog. Gorgeous day.

Belgian Lace · « **Reply #4 on:** April 13, 2015, 04:15:05 PM »

Bike day.

Richard21142 · « **Reply #5 on:** April 13, 2015, 04:34:04 PM »

Weights plus 4.5 miles

Fast Eddie · « **Reply #6 on:** April 13, 2015, 06:11:05 PM »

10.6K. Temps into the 70's today.

siamesedream · « **Reply #7 on:** April 13, 2015, 11:27:10 PM »

I whaled on some weights, turning the biceps into wmds! hahahaha

I didn't run, tomorrow for that.

Ice Cream · « **Reply #8 on:** April 14, 2015, 07:19:05 AM »

I walked to reach 10,000 steps, just because the weather was lovely.

CH Runners