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Author Topic: Sunday, March 22nd  (Read 7837 times)

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Offline caito

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Sunday, March 22nd
« on: March 22, 2015, 10:49:31 AM »
7 miles.  Crazy cold wind.  Blech.
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Offline Handsome Jack

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Re: Sunday, March 22nd
« Reply #1 on: March 22, 2015, 11:39:49 AM »
8 mile gentle jog. Partly sunny, mild.
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Offline Eco Ellen

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Re: Sunday, March 22nd
« Reply #2 on: March 22, 2015, 12:03:06 PM »
Rest. I am glad I did my long run yesterday, caito.
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Offline caito

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Re: Sunday, March 22nd
« Reply #3 on: March 22, 2015, 12:27:55 PM »
Quote from: Eco Ellen on March 22, 2015, 12:03:06 PM
Rest. I am glad I did my long run yesterday, caito.

Yeah -- it was much more pleasant in the snow yesterday than in the wind today!
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Offline kevin871

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Re: Sunday, March 22nd
« Reply #4 on: March 22, 2015, 12:37:24 PM »
15.6 miles in windy conditions. That was my weakest run in a while.
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Belgian Lace

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Re: Sunday, March 22nd
« Reply #5 on: March 22, 2015, 12:57:36 PM »
4.25.

Cool, overcast, and windy
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Offline Eco Ellen

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Re: Sunday, March 22nd
« Reply #6 on: March 22, 2015, 01:31:52 PM »
Quote from: caito on March 22, 2015, 12:27:55 PM
Yeah -- it was much more pleasant in the snow yesterday than in the wind today!

These days, it's just a pick-your-poison scenario.
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Offline Richard21142

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Re: Sunday, March 22nd
« Reply #7 on: March 22, 2015, 02:59:17 PM »
Weights plus rowing
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Zapatista

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Re: Sunday, March 22nd
« Reply #8 on: March 22, 2015, 07:08:41 PM »
5.5
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Offline Fast Eddie

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Re: Sunday, March 22nd
« Reply #9 on: March 22, 2015, 07:48:55 PM »
23K.  Cold and windy here too.  Where are you Spring?   :foottap:
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Offline Plugging Along

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Re: Sunday, March 22nd
« Reply #10 on: March 22, 2015, 07:58:50 PM »
2 miles in about 18:45. Season best by 1:20, though that doesn't say much.

Hammies feel OK. Feet didn't hurt too much. Lungs bothered me the most.

That is a good sign. It usually takes the lungs about 2 months to strengthen up.
Hopefully this means the lungs are the weak point and the feet and legs are better.
The aches in the back and shoulders have already gone away.
The track has cleared 5 weeks earlier than last year, and January and February suck anyway.
If I get serious now the 16 week layoff might not affect this year at all.

This coming week will see temps holding in the 30s. Spring starts next Saturday.
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Offline RioG

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Re: Sunday, March 22nd
« Reply #11 on: March 22, 2015, 08:34:58 PM »
hey PA, that's amazing!
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siamesedream

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Re: Sunday, March 22nd
« Reply #12 on: March 23, 2015, 12:08:27 AM »
6.5 with some strides thrown in there.

And some weights after.
« Last Edit: March 23, 2015, 01:03:24 AM by siamesedream »
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Offline Fionn mac Cumhail

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Re: Sunday, March 22nd
« Reply #13 on: March 23, 2015, 08:55:43 AM »
7 miles in the rain...
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