Author Topic: Monday, March 16  (Read 5562 times)

0 Members and 1 Guest are viewing this topic.

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19227
Monday, March 16
« on: March 16, 2015, 07:09:13 AM »
Rest day.

Offline caito

  • The Runners
  • ******
  • Posts: 47794
Re: Monday, March 16
« Reply #1 on: March 16, 2015, 08:52:46 AM »
Gym stuff & 4 miles.
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

  • Guest
Re: Monday, March 16
« Reply #2 on: March 16, 2015, 01:10:58 PM »
Rest.   :sleep:

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Monday, March 16
« Reply #3 on: March 16, 2015, 02:45:47 PM »
3 mile jog
Winner of the 2022 Azzhat of the Year award

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19700
Re: Monday, March 16
« Reply #4 on: March 16, 2015, 06:39:47 PM »
11.3K.  Warmest run of the year so far at 50F.  Alas it will only last one day and we are back near freezing for the next few days.
If you're not living on the edge, you're taking up too much room.

Zapatista

  • Guest
Re: Monday, March 16
« Reply #5 on: March 16, 2015, 08:34:52 PM »
4 1/2 miles on Mission Beach boardwalk. 80 degrees and sunny. Then off to the gym and weights. 29th anniversary of setting PRs for 7, 8, 10 miles, 15& 20K and Half-Marathon at New Bedford.

Offline Eco Ellen

  • Administrator
  • *****
  • Posts: 41312
  • Spaminator
Re: Monday, March 16
« Reply #6 on: March 16, 2015, 08:47:01 PM »
Five mile recovery run at ~5:45 am.  I overslept today.

siamesedream

  • Guest
Re: Monday, March 16
« Reply #7 on: March 17, 2015, 12:04:07 AM »
4.5 slow

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74034
  • El Superbeasto
    • The 44-40s
Re: Monday, March 16
« Reply #8 on: March 17, 2015, 09:41:39 AM »
7 miles

 

Powered by EzPortal