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Author Topic: Thursday, February 19th  (Read 8161 times)

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Offline caito

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Thursday, February 19th
« on: February 19, 2015, 10:21:16 AM »
10 miles on the treadmill.

It felt really good.  I needed to do that, mentally.  Weird, I know. 
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Belgian Lace

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Re: Thursday, February 19th
« Reply #1 on: February 19, 2015, 12:27:20 PM »
4.25
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Offline Richard21142

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Re: Thursday, February 19th
« Reply #2 on: February 19, 2015, 02:30:00 PM »
Weights plus one hour on a recumbent bike
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Offline Fast Eddie

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Re: Thursday, February 19th
« Reply #3 on: February 19, 2015, 05:16:18 PM »
11.5K.  Coldest run so far this season.  Windchill of -22F. 
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Offline Natasha

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Re: Thursday, February 19th
« Reply #4 on: February 19, 2015, 06:02:39 PM »
3.1 trails.
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Offline Eco Ellen

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Re: Thursday, February 19th
« Reply #5 on: February 19, 2015, 07:42:56 PM »
Why weird? Doesn't seem weird to me.

Off day from running. I took the kids skiing!
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Offline Ice Cream

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Re: Thursday, February 19th
« Reply #6 on: February 19, 2015, 08:29:05 PM »
7 miles, brutally cold and windy.  Luckily, DH drove back from the gym and saw me. He stopped and handed me a balaclava!!!  Big help. 

I was thinking that, five minutes into my run, I usually regret my choice, when I selected to run on the treadmill.  Even in this cold, I did not regret being outside and had no desire for the treadmill.
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Offline kevin871

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Re: Thursday, February 19th
« Reply #7 on: February 19, 2015, 08:37:36 PM »
9 miles easy. Very cold: 14 degrees with 1-degree windchill. My nose felt like it was going to freeze off.
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Offline Chasing Amy

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Re: Thursday, February 19th
« Reply #8 on: February 20, 2015, 09:21:10 AM »
Quote from: Ice Cream on February 19, 2015, 08:29:05 PM
7 miles, brutally cold and windy.  Luckily, DH drove back from the gym and saw me. He stopped and handed me a balaclava!!!  Big help. 

I was thinking that, five minutes into my run, I usually regret my choice, when I selected to run on the treadmill.  Even in this cold, I did not regret being outside and had no desire for the treadmill.

As much as I dislike the treadmill, when the windchill is in the negative digits, I am going to be indoors. I don't have asthma, but the frigid cold triggers coughing fits and I just can't be doing myself any good forcing myself to run outside in those conditions.
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Offline joan

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Re: Thursday, February 19th
« Reply #9 on: February 20, 2015, 10:31:09 AM »
Last bunch-o-days -

Thursday -- was cold and windy -- 22:28 5K on track.....easier workout than planned but strong
Friday - 3
Saturday - 16-17, probably closer to 16
Sunday - 5-6
Monday - 10.5
Tuesday - AM - 4 miles, PM - 1 mile at 6:35, 3 miles at 7:55, then 1 mile at 6:30............11 total miles for the day
Wednesday - 6.5 easy
Thursday - 5 miles w/ 2@MP
Friday - not sure -- either 2 easy or off
TOMORROW -- 24
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Offline Eco Ellen

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Re: Thursday, February 19th
« Reply #10 on: February 20, 2015, 11:00:58 AM »
I love running outside when possible.  I also love the treadmill under certain conditions, especially if the footing outside is treacherous and I've got strides or tempo or I just feel like wearing shorts and a running bra in the middle of winter. 
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Belgian Lace

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Re: Thursday, February 19th
« Reply #11 on: February 20, 2015, 01:36:01 PM »
I'm an unrepentant candyass.  I'm happy to hit the treadmill if it's too cold, too hot, too humid, or if my horoscope looks dodgy.
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