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Author Topic: Thursday, January 29th  (Read 5844 times)

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Offline Richard21142

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Thursday, January 29th
« on: January 29, 2015, 11:11:26 AM »
Weights plus 30 minutes on a recumbent bike
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Offline Ice Cream

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Re: Thursday, January 29th
« Reply #1 on: January 29, 2015, 11:17:39 AM »
10.2 miles.

8 degrees, sunny and beautiful.
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Offline caito

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Re: Thursday, January 29th
« Reply #2 on: January 29, 2015, 05:23:10 PM »
6 miles on the treadmill. 
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"Libs are all pro-choice until it comes to something important like trash service."

Online Fast Eddie

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Re: Thursday, January 29th
« Reply #3 on: January 29, 2015, 05:30:04 PM »
8K.  First good snowfall of 2015.  About an inch on the ground and still falling when I was out.  Wet corn snow that was sticking to my glasses.
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If you're not living on the edge, you're taking up too much room.

Belgian Lace

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Re: Thursday, January 29th
« Reply #4 on: January 29, 2015, 08:03:46 PM »
3.5
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Offline kevin871

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Re: Thursday, January 29th
« Reply #5 on: January 29, 2015, 09:05:56 PM »
7 miles easy. Sore from last night's speedwork but felt better by mile 3.
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siamesedream

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Re: Thursday, January 29th
« Reply #6 on: January 29, 2015, 10:56:10 PM »
5, a little warmer...no wind.
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Offline Mrs Slocombe

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Re: Thursday, January 29th
« Reply #7 on: January 30, 2015, 12:02:11 AM »
6.30am Perfect running weather about 15c. has been a very mild summer so far.
I'm knackered after yesterdays effort and just dragged myself around 5.5 km.
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