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Author Topic: Tuesday, February 17th  (Read 6369 times)

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Offline Richard21142

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Tuesday, February 17th
« on: February 17, 2015, 09:44:01 AM »
Weights plus 30 minutes on a recumbent bike
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Offline caito

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Re: Tuesday, February 17th
« Reply #1 on: February 17, 2015, 09:44:21 AM »
Walk to the gym, 8 miles on the TM with hills, walk home.
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Offline Eco Ellen

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Re: Tuesday, February 17th
« Reply #2 on: February 17, 2015, 11:49:04 AM »
Eight miles on the treadmill with 5 x 600 @ 5K pace.  I have not done 5K pace anythings for a while, so it was a little fun.  It made marathon pace feel like a jog.  :)
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Belgian Lace

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Re: Tuesday, February 17th
« Reply #3 on: February 17, 2015, 12:54:36 PM »
Easy 4.25
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Offline cgraz

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Re: Tuesday, February 17th
« Reply #4 on: February 17, 2015, 01:48:31 PM »
Running rest day. I'll do some PT exercises and yoga tonight.
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Offline Handsome Jack

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Re: Tuesday, February 17th
« Reply #5 on: February 17, 2015, 04:17:20 PM »
6 cold, but not brutal, miles.

sunny!
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siamesedream

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Re: Tuesday, February 17th
« Reply #6 on: February 17, 2015, 08:57:49 PM »
2 mile tempo


Felt lousy.
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Offline kevin871

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Re: Tuesday, February 17th
« Reply #7 on: February 17, 2015, 09:12:18 PM »
7 miles easy
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Offline Fionn mac Cumhail

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Re: Tuesday, February 17th
« Reply #8 on: February 17, 2015, 11:57:11 PM »
7.233
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Offline Ice Cream

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Re: Tuesday, February 17th
« Reply #9 on: February 18, 2015, 07:11:49 AM »
8.6 snowshoeing miles on a hilly, but beautiful course.
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