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Author Topic: Friday, December 5th  (Read 7557 times)

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Offline caito

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Friday, December 5th
« on: December 05, 2014, 08:35:43 AM »
5 miles.   Cold.  Good run.
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Offline Eco Ellen

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Re: Friday, December 5th
« Reply #1 on: December 05, 2014, 09:06:49 AM »
Same here.  Five, cold, decent.  Plus my neighbor was done walking her dog when I finished so I got to pet the dog and give him a treat.
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Offline Richard21142

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Re: Friday, December 5th
« Reply #2 on: December 05, 2014, 11:07:20 AM »
4.5 miles -- 28 degrees
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Offline cindyleigh

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Re: Friday, December 5th
« Reply #3 on: December 05, 2014, 12:35:37 PM »
Quote from: Richard21142 on December 05, 2014, 11:07:20 AM
4.5 miles -- 28 degrees

Egads!

2+ treadmill walk/run miles ....5th day in a row, shin splints are gone.  I have a terrible chest cold but it didn't seem to make a diff once I started. 
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Offline Eco Ellen

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Re: Friday, December 5th
« Reply #4 on: December 05, 2014, 01:04:31 PM »
Cindy, where do you live?  It's 25-35 F these days in New England.
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Offline Ice Cream

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Re: Friday, December 5th
« Reply #5 on: December 05, 2014, 08:26:18 PM »
6 run and 2 walked
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Offline kevin871

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Re: Friday, December 5th
« Reply #6 on: December 05, 2014, 08:36:35 PM »
4 miles in steady rain
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Offline Fast Eddie

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Re: Friday, December 5th
« Reply #7 on: December 05, 2014, 10:12:21 PM »
11.25K.
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Belgian Lace

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Re: Friday, December 5th
« Reply #8 on: December 05, 2014, 10:37:25 PM »
Rest.  I might try to get back at it tomorrow.  Or not.
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siamesedream

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Re: Friday, December 5th
« Reply #9 on: December 06, 2014, 12:22:56 AM »
3 miles

12x 100 meter
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