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Saturday Nov 29, 2014
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Topic: Saturday Nov 29, 2014 (Read 6091 times)
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kevin871
The Runners
Posts: 2232
Saturday Nov 29, 2014
«
on:
November 29, 2014, 10:15:55 AM »
7 miles. I love running in the cold.
Also did strength routine (lunges, squats, pushups, etc) later.
«
Last Edit: November 29, 2014, 01:33:49 PM by kevin871
»
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My Running Log
Richard21142
The Runners
Posts: 9422
Re: Saturday Nov 29, 2014
«
Reply #1 on:
November 29, 2014, 03:16:43 PM »
Just weights today
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Fionn mac Cumhail
The Runners
Posts: 74030
El Superbeasto
Re: Saturday Nov 29, 2014
«
Reply #2 on:
November 29, 2014, 05:22:25 PM »
12 Miles
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-Fionn-
Finn MacCool
Ice Cream
The Runners
Posts: 19226
Re: Saturday Nov 29, 2014
«
Reply #3 on:
November 29, 2014, 06:15:40 PM »
7.3 mile run and 2 mile walk with DH later on in the afternoon.
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siamesedream
Guest
Re: Saturday Nov 29, 2014
«
Reply #4 on:
November 29, 2014, 06:39:31 PM »
2 miles
6 x 100 meters
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caito
The Runners
Posts: 47791
Re: Saturday Nov 29, 2014
«
Reply #5 on:
November 29, 2014, 06:53:14 PM »
3 mile walk & some kettle bell swings. Today's my last day of my one week post-race R&R/eat it all bonanza. Ready to go back to normal now.
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"Libs are all pro-choice until it comes to something important like trash service."
Belgian Lace
Guest
Re: Saturday Nov 29, 2014
«
Reply #6 on:
November 29, 2014, 10:01:45 PM »
Total rest.
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Saturday Nov 29, 2014
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