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Author Topic: Thursday, October 16  (Read 4985 times)

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Offline caito

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Thursday, October 16
« on: October 16, 2014, 08:03:15 AM »
6 miles with 5x800.

Plan was 7x800 but the 97% humidity and my legs decided otherwise.

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"Libs are all pro-choice until it comes to something important like trash service."

Offline Richard21142

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Re: Thursday, October 16
« Reply #1 on: October 16, 2014, 11:13:09 AM »
4.5 miles
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Belgian Lace

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Re: Thursday, October 16
« Reply #2 on: October 16, 2014, 03:09:59 PM »
6.  I started out just running and then remembered I was supposed to do 8X400, so I threw those in.
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Offline kevin871

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Re: Thursday, October 16
« Reply #3 on: October 16, 2014, 08:07:38 PM »
6 mile run home from work
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siamesedream

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Re: Thursday, October 16
« Reply #4 on: October 16, 2014, 10:14:33 PM »
Rest.
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