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Author Topic: Monday, October 20  (Read 5807 times)

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Offline caito

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Monday, October 20
« on: October 20, 2014, 11:52:28 AM »
Gym stuff and 5 easy recovery miles.
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Offline Richard21142

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Re: Monday, October 20
« Reply #1 on: October 20, 2014, 01:01:49 PM »
6.2 miles
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Offline Arrojo

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Re: Monday, October 20
« Reply #2 on: October 20, 2014, 01:17:27 PM »
130+ lunges, 40 pullups, + core and ab work.
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Offline Handsome Jack

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Re: Monday, October 20
« Reply #3 on: October 20, 2014, 01:19:29 PM »
5 w mustard and a tender big toe.
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Offline cgraz

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Re: Monday, October 20
« Reply #4 on: October 20, 2014, 01:48:26 PM »
Rest day. Sigh.
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Belgian Lace

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Re: Monday, October 20
« Reply #5 on: October 20, 2014, 07:00:04 PM »
3.25, weights
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Offline Fast Eddie

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Re: Monday, October 20
« Reply #6 on: October 20, 2014, 09:37:07 PM »
90 minutes on the treadmill. 
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