Author Topic: Monday, August 18 (Read 8408 times)

Ice Cream · « **on:** August 18, 2014, 07:12:21 AM »

Rest day!
I must say that I notice that I have so much more time on my hands on days when I do not run.

cgraz · « **Reply #1 on:** August 18, 2014, 07:32:09 AM »

Rest day for me too! And I am determined to, you know, rest.

caito · « **Reply #2 on:** August 18, 2014, 09:54:42 AM »

Gym stuff & 3 very easy miles.

Natasha · « **Reply #3 on:** August 18, 2014, 10:30:45 AM »

5.5 at the beach. 99 heat index!

Richard21142 · « **Reply #4 on:** August 18, 2014, 10:41:20 AM »

6 miles

Belgian Lace · « **Reply #5 on:** August 18, 2014, 11:07:43 AM »

Weights.

RunSusanRun · « **Reply #6 on:** August 18, 2014, 04:00:10 PM »

Still resting my sore calf muscle. ART after work

kevin871 · « **Reply #7 on:** August 18, 2014, 04:36:46 PM »

Rest day

Fast Eddie · « **Reply #8 on:** August 18, 2014, 07:01:06 PM »

5 mile easy recovery run.

Fionn mac Cumhail · « **Reply #9 on:** August 18, 2014, 07:18:18 PM »

8 miles...fuck GA humidity...

siamesedream · « **Reply #10 on:** August 19, 2014, 01:19:15 AM »

5 miles with a piano on my back, I was so tired I was having trouble keeping my upper body upright.

CH Runners