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Author Topic: Sunday Sep 14, 2014  (Read 7388 times)

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Offline kevin871

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Sunday Sep 14, 2014
« on: September 14, 2014, 10:12:28 AM »
9 miles very easy. Perfect running weather this morning. Rest day tomorrow.
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Belgian Lace

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Re: Sunday Sep 14, 2014
« Reply #1 on: September 14, 2014, 11:14:40 AM »
3.75 easy.  Beautiful day.
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Offline caito

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Re: Sunday Sep 14, 2014
« Reply #2 on: September 14, 2014, 11:17:32 AM »
Rest & recovery day.  I raced some downhills yesterday that left my legs trashed.  And still recovering from sleep deprivation. 

It feels so strange to not run on a Sunday!

  Will probably go for a walk later. 
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Offline cgraz

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Re: Sunday Sep 14, 2014
« Reply #3 on: September 14, 2014, 11:26:29 AM »
Running rest, yoga today.
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Offline Richard21142

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Re: Sunday Sep 14, 2014
« Reply #4 on: September 14, 2014, 11:41:02 AM »
5K tempo run -- windy
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Offline Ice Cream

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Re: Sunday Sep 14, 2014
« Reply #5 on: September 14, 2014, 12:34:04 PM »
Might go for a walk later, but still recovering from yesterday's marathon.
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Offline Handsome Jack

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Re: Sunday Sep 14, 2014
« Reply #6 on: September 14, 2014, 04:13:01 PM »
20 miles.

Nailed it.
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Offline Fast Eddie

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Re: Sunday Sep 14, 2014
« Reply #7 on: September 14, 2014, 08:05:31 PM »
5K very easy.  Injuried right hams still pretty tender.
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Offline Fionn mac Cumhail

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Re: Sunday Sep 14, 2014
« Reply #8 on: September 14, 2014, 08:07:43 PM »
8 miles fast...
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Offline witchypoo

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Re: Sunday Sep 14, 2014
« Reply #9 on: September 14, 2014, 09:30:55 PM »
4 before work.
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siamesedream

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Re: Sunday Sep 14, 2014
« Reply #10 on: September 15, 2014, 12:49:57 AM »
6 miles.
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