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Getting Started: From Zero To Jogger
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Topic: Getting Started: From Zero To Jogger (Read 37625 times)
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Coyote Mas Loco
I really have a life. It's around here someplace....
Posts: 4296
Re: Getting Started: From Zero To Jogger
«
Reply #20 on:
December 18, 2017, 07:34:58 AM »
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I'll stick to running, thank you.
Suesquatch
Administrator
Posts: 68690
Re: Getting Started: From Zero To Jogger
«
Reply #21 on:
September 29, 2021, 01:42:34 PM »
I just peeked in here for the first time in ages. This is so helpful, wilson. My HR goes high and stays high fast and I have been finding it discouraging but this helps.
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RioG
The Runners
Posts: 48928
Re: Getting Started: From Zero To Jogger
«
Reply #22 on:
September 29, 2021, 05:41:32 PM »
I loved these charts! They helped a lot
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Loco Coyote
Incredibly Obsessive Poster
Posts: 1720
Re: Getting Started: From Zero To Jogger
«
Reply #23 on:
September 30, 2021, 09:06:26 AM »
Glad it has been helpful.
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Getting Started: From Zero To Jogger
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