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Wednesday, November 5
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Topic: Wednesday, November 5 (Read 6694 times)
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caito
The Runners
Posts: 47791
Wednesday, November 5
«
on:
November 05, 2014, 09:08:58 AM »
5 easy miles.
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"Libs are all pro-choice until it comes to something important like trash service."
Ice Cream
The Runners
Posts: 19226
Re: Wednesday, November 5
«
Reply #1 on:
November 05, 2014, 10:15:10 AM »
5 slow miles
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cgraz
The Runners
Posts: 10835
Invisible since 2001.
Re: Wednesday, November 5
«
Reply #2 on:
November 05, 2014, 11:59:45 AM »
4.4 miles, easy pace. Nice weather for it. I love the fall.
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This space for rent.
ctjim
The Runners
Posts: 10866
Re: Wednesday, November 5
«
Reply #3 on:
November 05, 2014, 12:45:39 PM »
5 pleasant miles.
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Richard21142
The Runners
Posts: 9422
Re: Wednesday, November 5
«
Reply #4 on:
November 05, 2014, 05:52:05 PM »
weights plus 30 minutes on a recumbent bike
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Fast Eddie
The Runners
Posts: 19691
Re: Wednesday, November 5
«
Reply #5 on:
November 05, 2014, 07:36:17 PM »
12K. A little tight and sore in the wonky hams.
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If you're not living on the edge, you're taking up too much room.
siamesedream
Guest
Re: Wednesday, November 5
«
Reply #6 on:
November 05, 2014, 08:00:32 PM »
6 miles
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Belgian Lace
Guest
Re: Wednesday, November 5
«
Reply #7 on:
November 05, 2014, 08:21:13 PM »
3 + weights
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Natasha
The Runners
Posts: 47740
Re: Wednesday, November 5
«
Reply #8 on:
November 05, 2014, 10:19:21 PM »
I was going to do P90X Yoga, but slept in late, so did my own mini version of what I could remember of P90X.
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Wednesday, November 5
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