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Author Topic: June - Friday the 13th  (Read 348 times)

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Offline Fast Eddie

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June - Friday the 13th
« on: June 13, 2025, 01:54:34 PM »
Planned on going 13K on Friday the 13th, but left Achilles was giving me an occasional sharp pain after 9K. So ended up with 11K run today.
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If you're not living on the edge, you're taking up too much room.

Offline kawasa

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Re: June - Friday the 13th
« Reply #1 on: June 13, 2025, 07:36:58 PM »
Mile warm up, 4X Hill repeats at full effort, mile warm down. At the end of repeat 4 my legs didn't want to work anymore lol
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