Author Topic: Monday, October 21  (Read 163 times)

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Offline Arrojo

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Monday, October 21
« on: October 21, 2024, 12:31:43 PM »
Track workout today!


1 mile warmup jog
8 x 400m, 5K pace.


My legs were very tired and lethargic from playing two hockey games last night

Baseball sucks

Offline Fast Eddie

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Re: Monday, October 21
« Reply #1 on: October 21, 2024, 08:03:50 PM »
8K on another terrific sunny, almost hot Fall day.
Live, learn, have amazing sex, and move on!!  :D - floridagal

 

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