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Author Topic: Monday July 8th  (Read 2030 times)

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Offline Fast Eddie

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Monday July 8th
« on: July 08, 2024, 12:06:37 PM »
It got hot quick during my morning run. So much that my heart rate was higher than usual and my Garmin interpreted my basic running pace for 12.5K as a Tempo Run.
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Offline glwestcott

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Re: Monday July 8th
« Reply #1 on: July 09, 2024, 07:53:58 PM »
Same experience here. After a week off while vacationing with all my kids and grandkids, I got started way too late in the day. Really sweaty run with heart rate way up by the end of what should have been a pretty easy 3 miles.
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