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Author Topic: Tuesday, December 26th  (Read 5231 times)

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Offline glwestcott

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Tuesday, December 26th
« on: December 26, 2023, 04:06:39 PM »
Still residual issues with left hamstring. Did easy 3 miles to try to avoid worsening it. Last run I definitely made it worse so took a week off before heading out again. Nice day for it today. 46° and blue skies.
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Offline Fast Eddie

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Re: Tuesday, December 26th
« Reply #1 on: December 26, 2023, 11:10:31 PM »
Once again had to wait for rain showers to end, but didn't mind the extra recovery time from yesterday's long run. 10.5K late afternoon.
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If you're not living on the edge, you're taking up too much room.
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