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Author Topic: Saturday, October 14th  (Read 6798 times)

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Offline glwestcott

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Saturday, October 14th
« on: October 14, 2023, 04:24:04 PM »
5 miles on a gray but dry 58° day
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Offline Loco Coyote

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Re: Saturday, October 14th
« Reply #1 on: October 14, 2023, 04:49:15 PM »
3.2 miles, during the ring of fire eclipse. We had about 80% occlusion of the sun and temps dropped a few degrees and it was a little shadowy. Pretty cool. First run back following the marathon and I felt it. Hip was sore and quads didn't want to take it.
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Online Fast Eddie

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Re: Saturday, October 14th
« Reply #2 on: October 14, 2023, 11:26:23 PM »
Led a 3K shakeout run for those participating in the Toronto Waterfront Marathon on Sunday.
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Offline DrT(weekendwrAcur)

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Re: Saturday, October 14th
« Reply #3 on: October 15, 2023, 07:21:08 PM »
Planned on about a 10k, thought about tacking on an extra 8k to “run an errand”, then luckily reconsidered before the point of no return.

Ended up with 9k run for the day (walked 10%) and not too much after effect from the covid recovery.
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