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Author Topic: Thursday October 5th  (Read 6631 times)

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Offline Fast Eddie

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Thursday October 5th
« on: October 05, 2023, 11:25:49 PM »
10.5K. Probably the last summer like day this season. Feeling a little sluggish with a mild sore throat.
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If you're not living on the edge, you're taking up too much room.

Offline DrT(weekendwrAcur)

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Re: Thursday October 5th
« Reply #1 on: October 06, 2023, 05:16:35 AM »
2.5k walk with a tiny bit of jog and speed walk inserted. 27*C (low 80s F) partly cloudy.

Skipped a planned race last month due to an illness and realized this morning I have 5 weeks to get ready for a trail 30k I’m signed up for in November.

So: couch-to-30k plan activated!

I have done a lot of hiking and walking the last couple weeks so I’m not starting from zero. But it has been almost a month since I’ve done anything I’d call “running”.
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