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Author Topic: Thursday, September 7  (Read 3842 times)

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Offline Loco Coyote

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Thursday, September 7
« on: September 07, 2023, 11:40:50 AM »
mid-long at easy-mid pace, 13.2 miles on the bike path, just under 8 min pace
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Offline Arrojo

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Re: Thursday, September 7
« Reply #1 on: September 07, 2023, 12:33:46 PM »
4.2 miles, sunny and hot, 76°.
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Offline Fast Eddie

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Re: Thursday, September 7
« Reply #2 on: September 07, 2023, 04:35:04 PM »
Got in a morning run today. Temps only in the high 70°F.

13K at mostly a decent pace because I was semi racing another old coot for 3K on the fitness trail.  :old:
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Live, learn, have amazing sex, and move on!!  :D - floridagal
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