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Author Topic: Wednesday September 28  (Read 3580 times)

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Offline Loco Coyote

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Wednesday September 28
« on: September 28, 2022, 05:39:10 PM »
3 hour run (22.65 miles) as the longest for this training cycle. Still have a couple 20 milers to go.
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Offline Fast Eddie

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Re: Wednesday September 28
« Reply #1 on: September 28, 2022, 09:58:42 PM »
8K. Right calf is still protesting around the 5K mark.
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If you're not living on the edge, you're taking up too much room.

Offline DrT(weekendwrAcur)

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Re: Wednesday September 28
« Reply #2 on: October 01, 2022, 11:10:32 AM »
3km trail run at lunch. Had hoped for 3x as much but couldn’t squeeze in a longer lunch break. #SomethingBetterThanNothing
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