« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday April 19  (Read 3452 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31447
Tuesday April 19
« on: April 19, 2022, 12:38:48 PM »
Track workout today!


One mile jog


Up and down the ladder:
2 x 200
2 x 400
4 x 600
2 x 400
2 x 200


All with 200M rest.


Cloudy and very windy, 50°.
Logged
Trump sucks

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Tuesday April 19
« Reply #1 on: April 19, 2022, 03:58:46 PM »
5 slow miles
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19630
Re: Tuesday April 19
« Reply #2 on: April 19, 2022, 05:23:32 PM »
16K. Snowfall yesterday evening, with remnants on grassy areas this morning.
Logged
If you're not living on the edge, you're taking up too much room.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2357
Re: Tuesday April 19
« Reply #3 on: April 19, 2022, 07:32:03 PM »
3 miles. 45°F, but warm enough for shorts and no jacket.  Spring seems to be tentatively poking its nose in here.


Sent from my iPhone using Tapatalk Pro
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal