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Author Topic: January 8 a Saturday  (Read 2699 times)

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Offline Loco Coyote

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January 8 a Saturday
« on: January 08, 2022, 07:19:47 PM »
Chilly 13.6 miles south of Denver. But it was a good run and good cloud day. Wish I had taken my camera and some pictures.
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Offline Golden God

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Re: January 8 a Saturday
« Reply #1 on: January 08, 2022, 07:51:39 PM »
I went to a nearby track and did some 400, 200, and 100 meter intervals. The pain was exquisite.
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Offline glwestcott

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Re: January 8 a Saturday
« Reply #2 on: January 08, 2022, 09:06:05 PM »
The snow and ice finally left!  3 miles to ease back into my routine. Had a really nice white Winter Holiday, but enough was enough!


Sent from my iPhone using Tapatalk Pro
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Offline DrT(weekendwrAcur)

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Re: January 8 a Saturday
« Reply #3 on: January 09, 2022, 09:25:39 AM »
It was a scheduled “off” day but when I went to check the trail after 0.3” (1cm) of rain and it was still solid, I just had to go for a short run.

3K trail 13*C 91%RH
mostly easy run but about 13% above zone 1.

also having fun calibrating my electronic gear, still seeing what device+app combo gives me the “best” distance measurement
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