CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Sunday Sep 22, 2019
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Sunday Sep 22, 2019 (Read 3375 times)
0 Members and 1 Guest are viewing this topic.
kevin871
The Runners
Posts: 2232
Sunday Sep 22, 2019
«
on:
September 22, 2019, 03:22:13 AM »
30 minutes of running on treadmill + 15 minutes of weights.
Logged
My Running Log
Arrojo
The Runners
Posts: 31205
Re: Sunday Sep 22, 2019
«
Reply #1 on:
September 22, 2019, 11:41:56 AM »
4.75 miles, followed by two 200m strides.
Logged
Hockey sucks
Coyote Mas Loco
I really have a life. It's around here someplace....
Posts: 4296
Re: Sunday Sep 22, 2019
«
Reply #2 on:
September 22, 2019, 04:13:47 PM »
14 miles (just under 1:50) up a canyon and back, had a fox come out by the road to say hi. It stopped 10 feet away and just stared as I ran by.
67.5 for the week.
Logged
I'll stick to running, thank you.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday Sep 22, 2019
«
Reply #3 on:
September 22, 2019, 05:07:39 PM »
A 10 mile run-jog-walk thing
Logged
Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19510
Re: Sunday Sep 22, 2019
«
Reply #4 on:
September 22, 2019, 09:26:16 PM »
Last full day of summer lived up to it's season. Hot and humid with temps in the mid 90sF. 16K.
Logged
Live, learn, have amazing sex, and move on!!
- floridagal
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Sunday Sep 22, 2019
SUPPORT US
Powered by
EzPortal