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Author Topic: Thursday, January 31  (Read 4194 times)

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Offline ctjim

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Thursday, January 31
« on: January 31, 2019, 10:38:03 AM »
Cold morning.

Blew off the run and did an hour interval workout on the bike trainer instead.
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Offline Coyote Mas Loco

  • I really have a life. It's around here someplace....
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Re: Thursday, January 31
« Reply #1 on: January 31, 2019, 10:47:58 AM »
6.1 on the treadmill this  AM, off to Tallahassee for USATF 8K XC
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I'll stick to running, thank you.

Offline Richard21142

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Re: Thursday, January 31
« Reply #2 on: January 31, 2019, 06:00:32 PM »
Weights
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Offline Fast Eddie

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Re: Thursday, January 31
« Reply #3 on: January 31, 2019, 07:24:15 PM »
60 minutes on the treadmill. 
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If you're not living on the edge, you're taking up too much room.
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