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Author Topic: Friday, May 4th  (Read 4454 times)

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Offline Richard21142

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Friday, May 4th
« on: May 04, 2018, 06:25:41 PM »
Weights plus rowing
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Offline kevin871

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Re: Friday, May 4th
« Reply #1 on: May 04, 2018, 07:58:15 PM »
7 miles
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Online Fast Eddie

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Re: Friday, May 4th
« Reply #2 on: May 04, 2018, 11:18:08 PM »
5K in less than 12 parsecs. 
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Friday, May 4th
« Reply #3 on: May 05, 2018, 07:29:55 AM »
ran 5, but was struggling.  Humidity?  also walked one.
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Offline Plugging Along

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Re: Friday, May 4th
« Reply #4 on: May 06, 2018, 07:55:44 PM »
5k time trial.
Overheated, cut it short at 2 miles.

About 15:25, which is ahead of last year's best.

Another mile cool down.

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