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Author Topic: Saturday, April 28th  (Read 4854 times)

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Offline Richard21142

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Saturday, April 28th
« on: April 28, 2018, 09:22:34 AM »
Weights plus rowing
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Offline chqm8

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Re: Saturday, April 28th
« Reply #1 on: April 28, 2018, 12:20:54 PM »
4 mile run along the river with DW. 
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chqm8= 'checkmate'

Offline SnarlyMarly

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Re: Saturday, April 28th
« Reply #2 on: April 28, 2018, 02:56:24 PM »
10k race.   Ugh.   Moving in wrong direction. This distance has always been tough for me, but a 5 year absence and I am like🤪
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Offline kevin871

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Re: Saturday, April 28th
« Reply #3 on: April 28, 2018, 08:25:26 PM »
11 miles
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Offline Plugging Along

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Re: Saturday, April 28th
« Reply #4 on: April 29, 2018, 12:15:32 AM »
2 mile jog, walk a lap, 2 mile jog.
Everything good.
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Offline Ice Cream

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Re: Saturday, April 28th
« Reply #5 on: April 29, 2018, 04:38:18 PM »
4 mile hike
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