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Author Topic: Sunday, April 22nd  (Read 5122 times)

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Offline Richard21142

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Sunday, April 22nd
« on: April 22, 2018, 09:56:16 AM »
Weights plus rowing
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Offline kevin871

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Re: Sunday, April 22nd
« Reply #1 on: April 22, 2018, 11:47:06 AM »
6 miles
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Offline Arrojo

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Re: Sunday, April 22nd
« Reply #2 on: April 22, 2018, 01:02:47 PM »
Ran an unknown distance for 85 minutes.
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Trump sucks

Offline Fast Eddie

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Re: Sunday, April 22nd
« Reply #3 on: April 22, 2018, 10:12:20 PM »
19.6K.  Awesome warm Spring day.   8)
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Sunday, April 22nd
« Reply #4 on: April 23, 2018, 07:35:49 AM »
4.6 miles of geocaching
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Offline SnarlyMarly

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Re: Sunday, April 22nd
« Reply #5 on: April 23, 2018, 09:22:35 AM »
2.5 hours on trainer.  Nice outside but didn’t feel like having to clean bike of all the salt and muck.  What fun🙄
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Offline chqm8

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Re: Sunday, April 22nd
« Reply #6 on: April 23, 2018, 01:10:51 PM »
3.5 mile trail run with DW.  I wasn't feeling it at all.

Later on in the day DW, DS2 and I walked the dogs on the beach and then hiked maybe a mile in the woods. 
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chqm8= 'checkmate'

Offline Plugging Along

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Re: Sunday, April 22nd
« Reply #7 on: April 24, 2018, 09:31:22 PM »
5k time trial in about 24:40.

The track is finally snow free, good conditions.
5k progression so far has been 28:01, 27:28, 26:26, 25:51, and now 24:40.
7:57 pace. I need about 8:15 for Boston. So, it's a start.

Trudging back and forth on a 150 meter shoveled section of the track in
5 pounds of winter clothes for the last 2 months has actually worked.
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