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Author Topic: Thursday, April 19th  (Read 4124 times)

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Offline Richard21142

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Thursday, April 19th
« on: April 19, 2018, 10:37:39 AM »
Weights plus rowing
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Offline Fast Eddie

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Re: Thursday, April 19th
« Reply #1 on: April 19, 2018, 12:12:38 PM »
6K on dead legs.
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If you're not living on the edge, you're taking up too much room.

Offline SnarlyMarly

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Re: Thursday, April 19th
« Reply #2 on: April 19, 2018, 04:03:59 PM »
Strength then swim

Easy bike still on the menu
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Offline chqm8

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Re: Thursday, April 19th
« Reply #3 on: April 19, 2018, 04:11:35 PM »
5.5 miles in some gloomy weather. Managed to luck in to an hour window where it wasnt actually raining though.



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« Last Edit: April 19, 2018, 04:13:33 PM by chqm8 »
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chqm8= 'checkmate'
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