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Author Topic: Sunday April 15, 2018  (Read 4812 times)

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Offline kevin871

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Sunday April 15, 2018
« on: April 15, 2018, 11:34:08 AM »
6.5 miles
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Offline Handsome Jack

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Re: Sunday April 15, 2018
« Reply #1 on: April 15, 2018, 12:14:01 PM »
90 mins: spin class (High Intensity) + indoor cycling (steady as she goes)
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Winner of the 2022 Azzhat of the Year award

Offline chqm8

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Re: Sunday April 15, 2018
« Reply #2 on: April 15, 2018, 12:33:30 PM »
4.5 trail miles with DW. 
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chqm8= 'checkmate'

Offline Richard21142

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Re: Sunday April 15, 2018
« Reply #3 on: April 15, 2018, 04:23:03 PM »
Weights
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Offline Fast Eddie

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Re: Sunday April 15, 2018
« Reply #4 on: April 15, 2018, 06:53:45 PM »
Continued weekend of ice pellets and freezing rain.   :snowball:   30 minutes on the dreadmill. 
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Sunday April 15, 2018
« Reply #5 on: April 16, 2018, 07:40:18 AM »
4.5 mile run, 1.5 mile walk
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Offline ctjim

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Re: Sunday April 15, 2018
« Reply #6 on: April 16, 2018, 09:16:56 AM »
weights.
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