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Author Topic: Sunday April 8, 2018  (Read 5181 times)

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Offline kevin871

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Sunday April 8, 2018
« on: April 08, 2018, 10:40:36 AM »
7 miles. Missed a bunch of days due to a bad chest cold.
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Offline Richard21142

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Re: Sunday April 8, 2018
« Reply #1 on: April 08, 2018, 10:49:18 AM »
Weights (increased weight on bench press, 11 reps @ 170#) plus rowing
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Offline Arrojo

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Re: Sunday April 8, 2018
« Reply #2 on: April 08, 2018, 12:57:18 PM »
8 miles on the trail, followed by yardwork. Pleasantly raw, 39°
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Offline Handsome Jack

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Re: Sunday April 8, 2018
« Reply #3 on: April 08, 2018, 02:38:45 PM »
75 mins on a bike at the gym
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Offline Fast Eddie

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Re: Sunday April 8, 2018
« Reply #4 on: April 08, 2018, 06:53:55 PM »
21.1K.  Sunny but cold.
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Sunday April 8, 2018
« Reply #5 on: April 09, 2018, 07:14:10 PM »
4.2 mile run; 2.8 mile walk
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