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Author Topic: Wednesday, March 28th  (Read 4955 times)

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Offline Richard21142

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Wednesday, March 28th
« on: March 28, 2018, 11:32:06 AM »
Weights plus rowing
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Offline ctjim

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Re: Wednesday, March 28th
« Reply #1 on: March 28, 2018, 11:43:11 AM »
Same here. Weights and rowing.
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Offline Handsome Jack

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Re: Wednesday, March 28th
« Reply #2 on: March 28, 2018, 01:12:23 PM »
an hour on a bike at the gym
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Offline Rochey

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Re: Wednesday, March 28th
« Reply #3 on: March 28, 2018, 03:36:49 PM »
easy 6; had to flip workouts around due to weather
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Offline Fast Eddie

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Re: Wednesday, March 28th
« Reply #4 on: March 28, 2018, 07:54:57 PM »
Touch of tendonitis in my right foot.  30 minutes on the stationary bike. 
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Offline kevin871

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Re: Wednesday, March 28th
« Reply #5 on: March 28, 2018, 09:18:13 PM »
6 miles
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Offline Ice Cream

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Re: Wednesday, March 28th
« Reply #6 on: March 29, 2018, 07:34:00 PM »
ran 4 walked 3
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