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Running
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Rochey
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Mon 12 Feb 2018
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Topic: Mon 12 Feb 2018 (Read 5044 times)
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offended by everything
The Runners
Posts: 3339
Mon 12 Feb 2018
«
on:
February 12, 2018, 08:39:52 AM »
72:37
inside....
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ctjim
The Runners
Posts: 10866
Re: Mon 12 Feb 2018
«
Reply #1 on:
February 12, 2018, 12:12:46 PM »
4+ miles.
Pleasant morning, weather-wise.
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Richard21142
The Runners
Posts: 9422
Re: Mon 12 Feb 2018
«
Reply #2 on:
February 12, 2018, 12:13:58 PM »
Weights plus recumbent bike (one hour)
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Mon 12 Feb 2018
«
Reply #3 on:
February 12, 2018, 12:18:37 PM »
45 min spin + 5 miles on the TM
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Winner of the 2022 Azzhat of the Year award
Arrojo
The Runners
Posts: 31604
Re: Mon 12 Feb 2018
«
Reply #4 on:
February 12, 2018, 01:32:43 PM »
3 mile recovery run, followed by pushups, crunches, weights.
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Trump sucks
Fast Eddie
The Runners
Posts: 19701
Re: Mon 12 Feb 2018
«
Reply #5 on:
February 13, 2018, 12:05:26 AM »
10.5K
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If you're not living on the edge, you're taking up too much room.
Ice Cream
The Runners
Posts: 19227
Re: Mon 12 Feb 2018
«
Reply #6 on:
February 13, 2018, 07:37:46 AM »
2.35 mile run on the indoor track
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Mon 12 Feb 2018
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