CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Mon 22 Jan 2018
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Mon 22 Jan 2018 (Read 5580 times)
0 Members and 1 Guest are viewing this topic.
offended by everything
The Runners
Posts: 3339
Mon 22 Jan 2018
«
on:
January 22, 2018, 07:52:15 AM »
69:26
Logged
witchypoo
The Runners
Posts: 19010
benign librarian overlord
Re: Mon 22 Jan 2018
«
Reply #1 on:
January 22, 2018, 09:44:09 AM »
rest
Logged
Richard21142
The Runners
Posts: 9422
Re: Mon 22 Jan 2018
«
Reply #2 on:
January 22, 2018, 10:59:50 AM »
Weights plus rowing (30 minutes)
Logged
Arrojo
The Runners
Posts: 31601
Re: Mon 22 Jan 2018
«
Reply #3 on:
January 22, 2018, 12:04:22 PM »
3 mile recovery run, followed by some yoga. Pleasantly raw, 35° with drizzle.
Logged
Trump sucks
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Mon 22 Jan 2018
«
Reply #4 on:
January 22, 2018, 12:33:18 PM »
5 mile jog. Mild day.
Logged
Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19700
Re: Mon 22 Jan 2018
«
Reply #5 on:
January 22, 2018, 07:18:33 PM »
10K foggy and damp.
Logged
If you're not living on the edge, you're taking up too much room.
kevin871
The Runners
Posts: 2232
Re: Mon 22 Jan 2018
«
Reply #6 on:
January 22, 2018, 08:16:30 PM »
6 miles
Logged
My Running Log
Ice Cream
The Runners
Posts: 19227
Re: Mon 22 Jan 2018
«
Reply #7 on:
January 23, 2018, 08:38:48 AM »
17 min. run, 3.5 mile walk
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Mon 22 Jan 2018
Powered by
EzPortal