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Author Topic: Wed 17 Jan 2018  (Read 5397 times)

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Offline offended by everything

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Wed 17 Jan 2018
« on: January 17, 2018, 07:59:53 AM »
68 minutes and 21 seconds.

I am the cadence king of the NW suburbs (over 50 division)
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Offline Fred

  • Turgid
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Re: Wed 17 Jan 2018
« Reply #1 on: January 17, 2018, 09:37:50 AM »
120,824 steps in 7 days.

My Garmin started showing steps a couple of weeks ago and it turned into OCD.

I thought about getting up at 4AM on my 70th birthday and running and walking the whole day.
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Offline Richard21142

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Re: Wed 17 Jan 2018
« Reply #2 on: January 17, 2018, 11:46:19 AM »
Weights plus recumbent bike (one hour)
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Offline Arrojo

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Re: Wed 17 Jan 2018
« Reply #3 on: January 17, 2018, 01:34:13 PM »
Track workout today!   I did 5 x Yasso 800m repeats, with 400m rest.  My last 800 was little faster.
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Trump sucks

Offline witchypoo

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Re: Wed 17 Jan 2018
« Reply #4 on: January 17, 2018, 05:25:18 PM »
10
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Offline Fast Eddie

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Re: Wed 17 Jan 2018
« Reply #5 on: January 17, 2018, 07:43:04 PM »
First post marathon run. 5K easy.
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If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

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Re: Wed 17 Jan 2018
« Reply #6 on: January 19, 2018, 07:16:49 AM »
2 mile walk
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