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Author Topic: Monday Dec 12, 2017  (Read 5323 times)

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Offline Handsome Jack

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Monday Dec 12, 2017
« on: December 11, 2017, 12:08:50 PM »
5 miles
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Winner of the 2022 Azzhat of the Year award

Offline Richard21142

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Re: Monday Dec 12, 2017
« Reply #1 on: December 11, 2017, 12:50:16 PM »
Weights plus recumbent bike (one hour)
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Offline Arrojo

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Re: Monday Dec 12, 2017
« Reply #2 on: December 11, 2017, 02:57:40 PM »
 6 miles – pleasantly raw and cold 35° .
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Trump sucks

Offline Fred

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Re: Monday Dec 12, 2017
« Reply #3 on: December 11, 2017, 06:06:56 PM »
AM Jog 1 hour and 40 minutes, walk 15 minutes
PM Jog 1 hour and 15 minutes.
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Offline Fast Eddie

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Re: Monday Dec 12, 2017
« Reply #4 on: December 11, 2017, 07:58:07 PM »
10 snowy Ks. 
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If you're not living on the edge, you're taking up too much room.

Offline kevin871

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Re: Monday Dec 12, 2017
« Reply #5 on: December 11, 2017, 08:37:55 PM »
6 miles
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Offline Ice Cream

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Re: Monday Dec 12, 2017
« Reply #6 on: December 12, 2017, 08:18:56 AM »
2 mile walk, 30 minute tone workout.
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Offline SnarlyMarly

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Re: Monday Dec 12, 2017
« Reply #7 on: December 12, 2017, 12:50:42 PM »
Boot camp

90 minute. Spin
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