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Author Topic: Wednesday Nov 29, 2017  (Read 5153 times)

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Offline Handsome Jack

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Wednesday Nov 29, 2017
« on: November 29, 2017, 08:05:22 AM »
5 mile jog
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Offline Richard21142

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Re: Wednesday Nov 29, 2017
« Reply #1 on: November 29, 2017, 04:17:15 PM »
Weights
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Offline chqm8

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Re: Wednesday Nov 29, 2017
« Reply #2 on: November 29, 2017, 07:01:22 PM »
Double sessions again today.

3 miles at lunch and then another 3 miles after work with DW. 
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Offline Ice Cream

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Re: Wednesday Nov 29, 2017
« Reply #3 on: November 29, 2017, 07:25:57 PM »
5 mile walk.  Tried 20 seconds of running, and it's pain free.
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Offline Fast Eddie

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Re: Wednesday Nov 29, 2017
« Reply #4 on: November 29, 2017, 08:18:01 PM »
Ouch RandMart.  Man, I would of shot out of bed like bat out of hell.

12.3K.  More and more Christmas decorations going up. 
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Offline kevin871

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Re: Wednesday Nov 29, 2017
« Reply #5 on: November 30, 2017, 08:24:14 AM »
6 miles
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